{"id":62371,"date":"2026-05-20T20:14:39","date_gmt":"2026-05-20T19:14:39","guid":{"rendered":"https:\/\/manara.tn\/?p=62371"},"modified":"2026-05-20T20:14:39","modified_gmt":"2026-05-20T19:14:39","slug":"%d8%b4%d9%8a%d8%b1%d9%8a%d9%86-%d8%b9%d8%a8%d8%af-%d8%a7%d9%84%d9%88%d9%87%d8%a7%d8%a8","status":"publish","type":"post","link":"https:\/\/manara.tn\/?p=62371","title":{"rendered":"\u0634\u064a\u0631\u064a\u0646 \u0639\u0628\u062f \u0627\u0644\u0648\u0647\u0627\u0628 \u062a\u062a\u0646\u0627\u0632\u0644 \u0639\u0646 \u0642\u0636\u064a\u0629 \u062d\u0628\u0633 \u0634\u0642\u064a\u0642\u0647\u0627"},"content":{"rendered":"<p><strong>\u0642\u0631\u0631\u062a \u0627\u0644\u0641\u0646\u0627\u0646\u0629 \u0627\u0644\u0645\u0635\u0631\u064a\u0629 <a href=\"https:\/\/www.instagram.com\/sherine\/?hl=ar\" target=\"_blank\" rel=\"noopener\">\u0634\u064a\u0631\u064a\u0646 \u0639\u0628\u062f \u0627\u0644\u0648\u0647\u0627\u0628<\/a> \u0627\u0644\u062a\u0646\u0627\u0632\u0644 \u0639\u0646 \u062c\u0645\u064a\u0639 \u0627\u0644\u0642\u0636\u0627\u064a\u0627 \u0627\u0644\u0645\u062a\u0628\u0627\u062f\u0644\u0629 \u0645\u0639 \u0634\u0642\u064a\u0642\u0647\u0627 \u0645\u062d\u0645\u062f \u0639\u0628\u062f \u0627\u0644\u0648\u0647\u0627\u0628\u060c \u0641\u064a \u062e\u0637\u0648\u0629 \u062a\u0647\u062f\u0641 \u0625\u0644\u0649 \u0625\u0646\u0647\u0627\u0621 \u0627\u0644\u0646\u0632\u0627\u0639 \u0627\u0644\u0623\u0633\u0631\u064a \u0627\u0644\u0630\u064a \u0627\u0633\u062a\u0645\u0631 \u062e\u0644\u0627\u0644 \u0627\u0644\u0641\u062a\u0631\u0629 \u0627\u0644\u0645\u0627\u0636\u064a\u0629. \u0648\u062c\u0627\u0621 \u0622\u062e\u0631 \u0647\u0630\u0647 \u0627\u0644\u0642\u0636\u0627\u064a\u0627 \u0645\u0631\u062a\u0628\u0637\u064b\u0627 \u0628\u062d\u0643\u0645 \u0635\u062f\u0631 \u0628\u062d\u0628\u0633 \u0634\u0642\u064a\u0642\u0647\u0627 \u0644\u0645\u062f\u0629 6 \u0623\u0634\u0647\u0631 \u0628\u062a\u0647\u0645\u0629 \u0627\u0644\u062a\u0639\u062f\u064a \u0639\u0644\u064a\u0647\u0627\u060c \u0642\u0628\u0644 \u0623\u0646 \u062a\u062a\u0631\u0627\u062c\u0639 \u0634\u064a\u0631\u064a\u0646 \u0639\u0646 \u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0627\u0644\u0642\u0627\u0646\u0648\u0646\u064a\u0629 \u0648\u062a\u062e\u062a\u0627\u0631 \u0627\u0644\u062d\u0644 \u0627\u0644\u0648\u062f\u064a \u0644\u0625\u0646\u0647\u0627\u0621 \u0627\u0644\u062e\u0644\u0627\u0641.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>\u0648\u0644\u0645 \u062a\u0643\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0627\u0644\u062a\u064a \u062a\u062a\u0646\u0627\u0632\u0644 \u0641\u064a\u0647\u0627 \u0634\u064a\u0631\u064a\u0646 \u0639\u0646 \u0642\u0636\u0627\u064a\u0627 \u0636\u062f \u0634\u0642\u064a\u0642\u0647\u0627\u060c \u0625\u0630 \u0633\u0628\u0642 \u0644\u0647\u0627 \u0627\u0644\u062a\u0646\u0627\u0632\u0644 \u0639\u0646 \u0642\u0636\u064a\u062a\u064a\u0646 \u0623\u062e\u0631\u064a\u064a\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0641\u062a\u0631\u0629 \u0627\u0644\u0645\u0627\u0636\u064a\u0629\u060c \u0648\u0630\u0644\u0643 \u062d\u0641\u0627\u0638\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0631\u0648\u0627\u0628\u0637 \u0627\u0644\u0623\u0633\u0631\u064a\u0629 \u0648\u0631\u063a\u0628\u0629\u064b \u0645\u0646\u0647\u0627 \u0641\u064a \u062a\u062c\u0646\u0628 \u0627\u0644\u0623\u0632\u0645\u0627\u062a\u060c \u0633\u0648\u0627\u0621 \u0643\u0627\u0646\u062a \u0639\u0627\u0626\u0644\u064a\u0629 \u0623\u0648 \u0641\u0646\u064a\u0629\u060c \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0641\u062a\u0631\u0629 \u0627\u0644\u062a\u064a \u062a\u0631\u0643\u0632 \u0641\u064a\u0647\u0627 \u0639\u0644\u0649 \u0639\u0645\u0644\u0647\u0627 \u0627\u0644\u0641\u0646\u064a.<\/p>\n<p>&nbsp;<\/p>\n<p>\u064a\u064f\u0630\u0643\u0631 \u0623\u0646 \u0645\u062d\u0643\u0645\u0629 \u062c\u0646\u062d \u0627\u0644\u0645\u0642\u0637\u0645 \u0643\u0627\u0646\u062a \u0642\u062f \u062d\u0643\u0645\u062a \u0641\u064a \u0645\u0627\u0631\u0633 \u0627\u0644\u0645\u0627\u0636\u064a \u0628\u062d\u0628\u0633 \u0645\u062d\u0645\u062f \u0639\u0628\u062f \u0627\u0644\u0648\u0647\u0627\u0628 \u0644\u0645\u062f\u0629 6 \u0623\u0634\u0647\u0631\u060c \u0645\u0639 \u0625\u0644\u0632\u0627\u0645\u0647 \u0628\u062f\u0641\u0639 \u0643\u0641\u0627\u0644\u0629 \u0645\u0627\u0644\u064a\u0629 \u0642\u062f\u0631\u0647\u0627 2000 \u062c\u0646\u064a\u0647 \u0645\u0635\u0631\u064a\u060c \u0639\u0644\u0649 \u062e\u0644\u0641\u064a\u0629 \u0627\u062a\u0647\u0627\u0645\u0647 \u0628\u0627\u0644\u062a\u0639\u062f\u064a \u0639\u0644\u0649 \u0634\u064a\u0631\u064a\u0646 \u0648\u0625\u062a\u0644\u0627\u0641 \u0645\u062d\u062a\u0648\u064a\u0627\u062a \u0645\u0646\u0632\u0644\u0647\u0627 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0645\u0642\u0637\u0645\u060c \u062d\u064a\u062b \u062a\u0645 \u062a\u062d\u0631\u064a\u0631 \u0645\u062d\u0636\u0631 \u0628\u0627\u0644\u0648\u0627\u0642\u0639\u0629 \u0648\u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0627\u0644\u0642\u0627\u0646\u0648\u0646\u064a\u0629 \u0636\u062f\u0651\u0647&#8230;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0642\u0631\u0631\u062a \u0627\u0644\u0641\u0646\u0627\u0646\u0629 \u0627\u0644\u0645\u0635\u0631\u064a\u0629 \u0634\u064a\u0631\u064a\u0646 \u0639\u0628\u062f \u0627\u0644\u0648\u0647\u0627\u0628 \u0627\u0644\u062a\u0646\u0627\u0632\u0644 \u0639\u0646 \u062c\u0645\u064a\u0639 \u0627\u0644\u0642\u0636\u0627\u064a\u0627 \u0627\u0644\u0645\u062a\u0628\u0627\u062f\u0644\u0629 \u0645\u0639 \u0634\u0642\u064a\u0642\u0647\u0627 \u0645\u062d\u0645\u062f \u0639\u0628\u062f \u0627\u0644\u0648\u0647\u0627\u0628\u060c \u0641\u064a \u062e\u0637\u0648\u0629 \u062a\u0647\u062f\u0641 \u0625\u0644\u0649 \u0625\u0646\u0647\u0627\u0621 \u0627\u0644\u0646\u0632\u0627\u0639 \u0627\u0644\u0623\u0633\u0631\u064a \u0627\u0644\u0630\u064a \u0627\u0633\u062a\u0645\u0631 \u062e\u0644\u0627\u0644 \u0627\u0644\u0641\u062a\u0631\u0629 \u0627\u0644\u0645\u0627\u0636\u064a\u0629. \u0648\u062c\u0627\u0621 \u0622\u062e\u0631&hellip;<\/p>\n","protected":false},"author":2,"featured_media":60663,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[55],"tags":[1084,1085,199],"class_list":["post-62371","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-55","tag-1084","tag-1085","tag-199"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u0634\u064a\u0631\u064a\u0646 \u0639\u0628\u062f \u0627\u0644\u0648\u0647\u0627\u0628 \u062a\u062a\u0646\u0627\u0632\u0644 \u0639\u0646 \u0642\u0636\u064a\u0629 \u062d\u0628\u0633 \u0634\u0642\u064a\u0642\u0647\u0627 - Manara Magazine<\/title>\n<meta name=\"description\" content=\"\u0634\u064a\u0631\u064a\u0646 \u0639\u0628\u062f \u0627\u0644\u0648\u0647\u0627\u0628 \u062a\u062a\u0646\u0627\u0632\u0644 \u0639\u0646 \u0642\u0636\u064a\u0629 \u062d\u0628\u0633 \u0634\u0642\u064a\u0642\u0647\u0627\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/manara.tn\/?p=62371\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0634\u064a\u0631\u064a\u0646 \u0639\u0628\u062f \u0627\u0644\u0648\u0647\u0627\u0628 \u062a\u062a\u0646\u0627\u0632\u0644 \u0639\u0646 \u0642\u0636\u064a\u0629 \u062d\u0628\u0633 \u0634\u0642\u064a\u0642\u0647\u0627\" \/>\n<meta property=\"og:description\" content=\"\u0634\u064a\u0631\u064a\u0646 \u0639\u0628\u062f \u0627\u0644\u0648\u0647\u0627\u0628 \u062a\u062a\u0646\u0627\u0632\u0644 \u0639\u0646 \u0642\u0636\u064a\u0629 \u062d\u0628\u0633 \u0634\u0642\u064a\u0642\u0647\u0627\" \/>\n<meta property=\"og:url\" content=\"https:\/\/manara.tn\/?p=62371\" \/>\n<meta property=\"og:site_name\" content=\"Manara Magazine\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/manara.com.tn\" \/>\n<meta property=\"article:published_time\" content=\"2026-05-20T19:14:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/manara.tn\/wp-content\/uploads\/2026\/03\/sherine.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"650\" \/>\n\t<meta property=\"og:image:height\" content=\"420\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u0641\u0631\u064a\u0642 \u0627\u0644\u062a\u062d\u0631\u064a\u0631\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0643\u064f\u062a\u0628 \u0628\u0648\u0627\u0633\u0637\u0629\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0641\u0631\u064a\u0642 \u0627\u0644\u062a\u062d\u0631\u064a\u0631\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0648\u0642\u062a \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0645\u064f\u0642\u062f\u0651\u0631\" \/>\n\t<meta name=\"twitter:data2\" content=\"\u062f\u0642\u064a\u0642\u062a\u0627\u0646\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/manara.tn\/?p=62371#article\",\"isPartOf\":{\"@id\":\"https:\/\/manara.tn\/?p=62371\"},\"author\":{\"name\":\"\u0641\u0631\u064a\u0642 \u0627\u0644\u062a\u062d\u0631\u064a\u0631\",\"@id\":\"https:\/\/manara.tn\/#\/schema\/person\/62c07a434357b222a44eb2e6e9d8d8d7\"},\"headline\":\"\u0634\u064a\u0631\u064a\u0646 \u0639\u0628\u062f \u0627\u0644\u0648\u0647\u0627\u0628 \u062a\u062a\u0646\u0627\u0632\u0644 \u0639\u0646 \u0642\u0636\u064a\u0629 \u062d\u0628\u0633 \u0634\u0642\u064a\u0642\u0647\u0627\",\"datePublished\":\"2026-05-20T19:14:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/manara.tn\/?p=62371\"},\"wordCount\":3,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/manara.tn\/#organization\"},\"image\":{\"@id\":\"https:\/\/manara.tn\/?p=62371#primaryimage\"},\"thumbnailUrl\":\"https:\/\/manara.tn\/wp-content\/uploads\/2026\/03\/sherine.jpg\",\"keywords\":[\"\u062a\u0646\u0627\u0632\u0644 \u0639\u0646 \u0642\u0636\u064a\u0629\",\"\u062d\u0628\u0633 \u0634\u0642\u064a\u0642\u0647\u0627\",\"\u0634\u064a\u0631\u064a\u0646 \u0639\u0628\u062f \u0627\u0644\u0648\u0647\u0627\u0628\"],\"articleSection\":[\"\u0623\u062e\u0628\u0627\u0631 \u0627\u0644\u0645\u0634\u0627\u0647\u064a\u0631\"],\"inLanguage\":\"ar\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/manara.tn\/?p=62371#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/manara.tn\/?p=62371\",\"url\":\"https:\/\/manara.tn\/?p=62371\",\"name\":\"\u0634\u064a\u0631\u064a\u0646 \u0639\u0628\u062f \u0627\u0644\u0648\u0647\u0627\u0628 \u062a\u062a\u0646\u0627\u0632\u0644 \u0639\u0646 \u0642\u0636\u064a\u0629 \u062d\u0628\u0633 \u0634\u0642\u064a\u0642\u0647\u0627 - Manara Magazine\",\"isPartOf\":{\"@id\":\"https:\/\/manara.tn\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/manara.tn\/?p=62371#primaryimage\"},\"image\":{\"@id\":\"https:\/\/manara.tn\/?p=62371#primaryimage\"},\"thumbnailUrl\":\"https:\/\/manara.tn\/wp-content\/uploads\/2026\/03\/sherine.jpg\",\"datePublished\":\"2026-05-20T19:14:39+00:00\",\"description\":\"\u0634\u064a\u0631\u064a\u0646 \u0639\u0628\u062f \u0627\u0644\u0648\u0647\u0627\u0628 \u062a\u062a\u0646\u0627\u0632\u0644 \u0639\u0646 \u0642\u0636\u064a\u0629 \u062d\u0628\u0633 \u0634\u0642\u064a\u0642\u0647\u0627\",\"breadcrumb\":{\"@id\":\"https:\/\/manara.tn\/?p=62371#breadcrumb\"},\"inLanguage\":\"ar\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/manara.tn\/?p=62371\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ar\",\"@id\":\"https:\/\/manara.tn\/?p=62371#primaryimage\",\"url\":\"https:\/\/manara.tn\/wp-content\/uploads\/2026\/03\/sherine.jpg\",\"contentUrl\":\"https:\/\/manara.tn\/wp-content\/uploads\/2026\/03\/sherine.jpg\",\"width\":650,\"height\":420,\"caption\":\"\u0634\u064a\u0631\u064a\u0646 \u0639\u0628\u062f \u0627\u0644\u0648\u0647\u0627\u0628\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/manara.tn\/?p=62371#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629\",\"item\":\"https:\/\/manara.tn\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0634\u064a\u0631\u064a\u0646 \u0639\u0628\u062f \u0627\u0644\u0648\u0647\u0627\u0628 \u062a\u062a\u0646\u0627\u0632\u0644 \u0639\u0646 \u0642\u0636\u064a\u0629 \u062d\u0628\u0633 \u0634\u0642\u064a\u0642\u0647\u0627\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/manara.tn\/#website\",\"url\":\"https:\/\/manara.tn\/\",\"name\":\"Manara Magazine\",\"description\":\"\u0646\u0636\u064a\u0621 \u0644\u0643 \u0639\u0627\u0644\u0645 \u0627\u0644\u0623\u062e\u0628\u0627\u0631\u060c \u0627\u0644\u0641\u0646\u0648\u0646\u060c \u0627\u0644\u0645\u0648\u0636\u0629 \u0648\u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627\",\"publisher\":{\"@id\":\"https:\/\/manara.tn\/#organization\"},\"alternateName\":\"\u0645\u062c\u0644\u0629 \u0645\u0646\u0627\u0631\u0629\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/manara.tn\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ar\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/manara.tn\/#organization\",\"name\":\"Manara Magazine\",\"url\":\"https:\/\/manara.tn\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ar\",\"@id\":\"https:\/\/manara.tn\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/manara.tn\/wp-content\/uploads\/2026\/02\/LOGO_MANARA.png\",\"contentUrl\":\"https:\/\/manara.tn\/wp-content\/uploads\/2026\/02\/LOGO_MANARA.png\",\"width\":649,\"height\":384,\"caption\":\"Manara Magazine\"},\"image\":{\"@id\":\"https:\/\/manara.tn\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/manara.com.tn\",\"https:\/\/www.youtube.com\/channel\/UCi4ipYd7SYu8QETtb4ijj9w\",\"https:\/\/www.instagram.com\/manara_magazine\/\"],\"email\":\"contact@manara.tn\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/manara.tn\/#\/schema\/person\/62c07a434357b222a44eb2e6e9d8d8d7\",\"name\":\"\u0641\u0631\u064a\u0642 \u0627\u0644\u062a\u062d\u0631\u064a\u0631\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ar\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/b225eecdb75563811f2eb67b7e85578ea1e82d1589a4b39ff925ac21d7ca0cdf?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/b225eecdb75563811f2eb67b7e85578ea1e82d1589a4b39ff925ac21d7ca0cdf?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/b225eecdb75563811f2eb67b7e85578ea1e82d1589a4b39ff925ac21d7ca0cdf?s=96&d=mm&r=g\",\"caption\":\"\u0641\u0631\u064a\u0642 \u0627\u0644\u062a\u062d\u0631\u064a\u0631\"},\"url\":\"https:\/\/manara.tn\/?author=2\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"\u0634\u064a\u0631\u064a\u0646 \u0639\u0628\u062f \u0627\u0644\u0648\u0647\u0627\u0628 \u062a\u062a\u0646\u0627\u0632\u0644 \u0639\u0646 \u0642\u0636\u064a\u0629 \u062d\u0628\u0633 \u0634\u0642\u064a\u0642\u0647\u0627 - Manara Magazine","description":"\u0634\u064a\u0631\u064a\u0646 \u0639\u0628\u062f \u0627\u0644\u0648\u0647\u0627\u0628 \u062a\u062a\u0646\u0627\u0632\u0644 \u0639\u0646 \u0642\u0636\u064a\u0629 \u062d\u0628\u0633 \u0634\u0642\u064a\u0642\u0647\u0627","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/manara.tn\/?p=62371","og_locale":"ar_AR","og_type":"article","og_title":"\u0634\u064a\u0631\u064a\u0646 \u0639\u0628\u062f \u0627\u0644\u0648\u0647\u0627\u0628 \u062a\u062a\u0646\u0627\u0632\u0644 \u0639\u0646 \u0642\u0636\u064a\u0629 \u062d\u0628\u0633 \u0634\u0642\u064a\u0642\u0647\u0627","og_description":"\u0634\u064a\u0631\u064a\u0646 \u0639\u0628\u062f \u0627\u0644\u0648\u0647\u0627\u0628 \u062a\u062a\u0646\u0627\u0632\u0644 \u0639\u0646 \u0642\u0636\u064a\u0629 \u062d\u0628\u0633 \u0634\u0642\u064a\u0642\u0647\u0627","og_url":"https:\/\/manara.tn\/?p=62371","og_site_name":"Manara Magazine","article_publisher":"https:\/\/www.facebook.com\/manara.com.tn","article_published_time":"2026-05-20T19:14:39+00:00","og_image":[{"width":650,"height":420,"url":"https:\/\/manara.tn\/wp-content\/uploads\/2026\/03\/sherine.jpg","type":"image\/jpeg"}],"author":"\u0641\u0631\u064a\u0642 \u0627\u0644\u062a\u062d\u0631\u064a\u0631","twitter_card":"summary_large_image","twitter_misc":{"\u0643\u064f\u062a\u0628 \u0628\u0648\u0627\u0633\u0637\u0629":"\u0641\u0631\u064a\u0642 \u0627\u0644\u062a\u062d\u0631\u064a\u0631","\u0648\u0642\u062a \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0645\u064f\u0642\u062f\u0651\u0631":"\u062f\u0642\u064a\u0642\u062a\u0627\u0646"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/manara.tn\/?p=62371#article","isPartOf":{"@id":"https:\/\/manara.tn\/?p=62371"},"author":{"name":"\u0641\u0631\u064a\u0642 \u0627\u0644\u062a\u062d\u0631\u064a\u0631","@id":"https:\/\/manara.tn\/#\/schema\/person\/62c07a434357b222a44eb2e6e9d8d8d7"},"headline":"\u0634\u064a\u0631\u064a\u0646 \u0639\u0628\u062f \u0627\u0644\u0648\u0647\u0627\u0628 \u062a\u062a\u0646\u0627\u0632\u0644 \u0639\u0646 \u0642\u0636\u064a\u0629 \u062d\u0628\u0633 \u0634\u0642\u064a\u0642\u0647\u0627","datePublished":"2026-05-20T19:14:39+00:00","mainEntityOfPage":{"@id":"https:\/\/manara.tn\/?p=62371"},"wordCount":3,"commentCount":0,"publisher":{"@id":"https:\/\/manara.tn\/#organization"},"image":{"@id":"https:\/\/manara.tn\/?p=62371#primaryimage"},"thumbnailUrl":"https:\/\/manara.tn\/wp-content\/uploads\/2026\/03\/sherine.jpg","keywords":["\u062a\u0646\u0627\u0632\u0644 \u0639\u0646 \u0642\u0636\u064a\u0629","\u062d\u0628\u0633 \u0634\u0642\u064a\u0642\u0647\u0627","\u0634\u064a\u0631\u064a\u0646 \u0639\u0628\u062f \u0627\u0644\u0648\u0647\u0627\u0628"],"articleSection":["\u0623\u062e\u0628\u0627\u0631 \u0627\u0644\u0645\u0634\u0627\u0647\u064a\u0631"],"inLanguage":"ar","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/manara.tn\/?p=62371#respond"]}]},{"@type":"WebPage","@id":"https:\/\/manara.tn\/?p=62371","url":"https:\/\/manara.tn\/?p=62371","name":"\u0634\u064a\u0631\u064a\u0646 \u0639\u0628\u062f \u0627\u0644\u0648\u0647\u0627\u0628 \u062a\u062a\u0646\u0627\u0632\u0644 \u0639\u0646 \u0642\u0636\u064a\u0629 \u062d\u0628\u0633 \u0634\u0642\u064a\u0642\u0647\u0627 - Manara Magazine","isPartOf":{"@id":"https:\/\/manara.tn\/#website"},"primaryImageOfPage":{"@id":"https:\/\/manara.tn\/?p=62371#primaryimage"},"image":{"@id":"https:\/\/manara.tn\/?p=62371#primaryimage"},"thumbnailUrl":"https:\/\/manara.tn\/wp-content\/uploads\/2026\/03\/sherine.jpg","datePublished":"2026-05-20T19:14:39+00:00","description":"\u0634\u064a\u0631\u064a\u0646 \u0639\u0628\u062f \u0627\u0644\u0648\u0647\u0627\u0628 \u062a\u062a\u0646\u0627\u0632\u0644 \u0639\u0646 \u0642\u0636\u064a\u0629 \u062d\u0628\u0633 \u0634\u0642\u064a\u0642\u0647\u0627","breadcrumb":{"@id":"https:\/\/manara.tn\/?p=62371#breadcrumb"},"inLanguage":"ar","potentialAction":[{"@type":"ReadAction","target":["https:\/\/manara.tn\/?p=62371"]}]},{"@type":"ImageObject","inLanguage":"ar","@id":"https:\/\/manara.tn\/?p=62371#primaryimage","url":"https:\/\/manara.tn\/wp-content\/uploads\/2026\/03\/sherine.jpg","contentUrl":"https:\/\/manara.tn\/wp-content\/uploads\/2026\/03\/sherine.jpg","width":650,"height":420,"caption":"\u0634\u064a\u0631\u064a\u0646 \u0639\u0628\u062f \u0627\u0644\u0648\u0647\u0627\u0628"},{"@type":"BreadcrumbList","@id":"https:\/\/manara.tn\/?p=62371#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629","item":"https:\/\/manara.tn\/"},{"@type":"ListItem","position":2,"name":"\u0634\u064a\u0631\u064a\u0646 \u0639\u0628\u062f \u0627\u0644\u0648\u0647\u0627\u0628 \u062a\u062a\u0646\u0627\u0632\u0644 \u0639\u0646 \u0642\u0636\u064a\u0629 \u062d\u0628\u0633 \u0634\u0642\u064a\u0642\u0647\u0627"}]},{"@type":"WebSite","@id":"https:\/\/manara.tn\/#website","url":"https:\/\/manara.tn\/","name":"Manara Magazine","description":"\u0646\u0636\u064a\u0621 \u0644\u0643 \u0639\u0627\u0644\u0645 \u0627\u0644\u0623\u062e\u0628\u0627\u0631\u060c \u0627\u0644\u0641\u0646\u0648\u0646\u060c \u0627\u0644\u0645\u0648\u0636\u0629 \u0648\u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627","publisher":{"@id":"https:\/\/manara.tn\/#organization"},"alternateName":"\u0645\u062c\u0644\u0629 \u0645\u0646\u0627\u0631\u0629","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/manara.tn\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ar"},{"@type":"Organization","@id":"https:\/\/manara.tn\/#organization","name":"Manara Magazine","url":"https:\/\/manara.tn\/","logo":{"@type":"ImageObject","inLanguage":"ar","@id":"https:\/\/manara.tn\/#\/schema\/logo\/image\/","url":"https:\/\/manara.tn\/wp-content\/uploads\/2026\/02\/LOGO_MANARA.png","contentUrl":"https:\/\/manara.tn\/wp-content\/uploads\/2026\/02\/LOGO_MANARA.png","width":649,"height":384,"caption":"Manara Magazine"},"image":{"@id":"https:\/\/manara.tn\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/manara.com.tn","https:\/\/www.youtube.com\/channel\/UCi4ipYd7SYu8QETtb4ijj9w","https:\/\/www.instagram.com\/manara_magazine\/"],"email":"contact@manara.tn"},{"@type":"Person","@id":"https:\/\/manara.tn\/#\/schema\/person\/62c07a434357b222a44eb2e6e9d8d8d7","name":"\u0641\u0631\u064a\u0642 \u0627\u0644\u062a\u062d\u0631\u064a\u0631","image":{"@type":"ImageObject","inLanguage":"ar","@id":"https:\/\/secure.gravatar.com\/avatar\/b225eecdb75563811f2eb67b7e85578ea1e82d1589a4b39ff925ac21d7ca0cdf?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b225eecdb75563811f2eb67b7e85578ea1e82d1589a4b39ff925ac21d7ca0cdf?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b225eecdb75563811f2eb67b7e85578ea1e82d1589a4b39ff925ac21d7ca0cdf?s=96&d=mm&r=g","caption":"\u0641\u0631\u064a\u0642 \u0627\u0644\u062a\u062d\u0631\u064a\u0631"},"url":"https:\/\/manara.tn\/?author=2"}]}},"_links":{"self":[{"href":"https:\/\/manara.tn\/index.php?rest_route=\/wp\/v2\/posts\/62371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/manara.tn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/manara.tn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/manara.tn\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/manara.tn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=62371"}],"version-history":[{"count":1,"href":"https:\/\/manara.tn\/index.php?rest_route=\/wp\/v2\/posts\/62371\/revisions"}],"predecessor-version":[{"id":62372,"href":"https:\/\/manara.tn\/index.php?rest_route=\/wp\/v2\/posts\/62371\/revisions\/62372"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/manara.tn\/index.php?rest_route=\/wp\/v2\/media\/60663"}],"wp:attachment":[{"href":"https:\/\/manara.tn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=62371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/manara.tn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=62371"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/manara.tn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=62371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}